While Bobinsana is not hallucinogenic, you will be in a shamanic process and will likely experience an expansion of your consciousness. At night, most people report very lucid dreams. During the days, your psycho spiritual process will be more amplified and rapidly shifting. Sometimes it can feel like a rebirth each day. Some moments you might feel utter laugh-out-loud bliss, and other moments you might feel the anger of your deepest past betrayal ripping itself from your heart. We support you with tools for navigating these waves and connecting into the deeper current of Love that Bobinsana is. Perhaps most significantly, each one of the challenges we are gifted during the dieta is to teach us of our strength and how to heal ourselves. You become your own master and teacher.

Each day, you will drink the provided Bobinsana tea. We request you to sit in contemplation with Bobinsana at least 2x per day to cleanse and learn. Further, as your connection deepens, she will become a dear friend in your energy field who you can speak with throughout the day. We will meet 2x per week for cleansing, group processing, and learning.

As this is a social dieta, yes! Traditional apprenticeship dietas are done in strict isolation. However, with the changes of the world, the social dieta is now a very popular option- even for indigenous apprentices. During the social dieta, you are challenged by the plants in different ways. Given that you are interacting with people and places, the tests from the plants will come in these situations. Woven into the dieta circles and workshops are skills to fortify yourself and cleanse your energy.

Given that the dieta is still a time of deep internal reflection, concentration work, and rest, it is still recommended to slow your life down and focus. Any ways in which you can simplify during this time will be vital. It can be challenging to find dieta-friendly food at restaurants, and you cannot control the energy in these places, so we recommend avoiding this as much as possible. Travel can also expose you to dense energies, many people, and stresses. Stepping on the path to master your own energy will ask you to simplify as much as possible for these 3 weeks. If you have any personal situation you’re curious about, please reach out.

During the dieta, as well as 5-days before and after, you will be following stricter food and lifestyle requirements. This is an ancient tradition that is tried and true. A cookbook will be provided for you to help with the transition :) While it may seem overwhelming at first, the dieta usually isn’t as challenging as it first seems.

We also ask that you understand that what shows up during the dieta is held by the healing field. At some moments we can move through many polarities of energetic and emotional experiences. We learn to not identify with the experience, but instead to remember who we truly are. You will be taking responsibility to learn from Bobinsana to awaken the healer within.

Food:

• Eating organic and whole, nourishing foods

• Eating as simply as possible

• No salt

• Very little olive, avocado, or coconut oil allowed for cooking sometimes

• No sugar (small amount of honey or maple syrup allowed a few times a week)

• No spicy foods or spices (herbs are okay)

• No pungent foods like garlic or raw onion

• No pork

• No dairy

• Recommended to avoid gluten

Lifestyle:

• No sexual activity, porn, or self-pleasure

• No cannabis, alcohol, drugs, psychedelics, plant medicines, or kambo

• No supplements

• Spending more time in nature, going on walks, connecting with yourself

• Sitting in meditation 2x per day

• Working with the skills we share in workshops to cleanse and heal

• For the most part, avoiding social media, television, excessive news and media intake

• Avoiding fights and negative energy with people

We highly recommend that you attend the class times live because the ikaros and transmissions are more powerful in this way. You will have access to an online class portal throughout the dieta. If you need to miss a class, the recording will be uploaded there.

In order to deepen your experience in the dieta, we are offering two optional retreats: one at the opening and one at the closing. You are not required to attend, though this will significantly deepen your process and connection to Bobinsana. It allows you to be in-person with some members of the team and receive the ikaros live. The retreats will also allow you to clear out layers of residue that Bobinsana has been processing in your body. Information on the retreats will be shared with confirmed dieta participants.